event

RESET & RISE✨

Name: RESET & RISE✨
Start: 2025-12-20T12:00:00-05:00
End: 2025-12-20T14:00:00-05:00
Location: 1321 Edgewater Dr #2, Orlando, FL 32804, USA

From $35

Sat Dec 20th @ 12:00 PM - 2:00 PM EST

Past Event

1321 Edgewater Dr #2, Orlando, FL 32804, USA

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About this event

Join me for a restorative end-of-year experience designed to help you slow down, reset, and realign before the holidays.🤎

RESET & RISE — A Mind Body Soul Experience

📅 Saturday, Dec 20
🕙 12:00 PM - 2:00 PM
📍 Flow Haus Yoga, Orlando
💲 $35 • 20 spots max

We’ll begin with a grounding sound bath, ease into guided journaling, and flow through a slow, intentional Pilates session to reset your mind and body before the new year.

This experience is perfect for anyone looking to:
✨ Release stress and mental clutter
✨ Reconnect with their body
✨ End the year with clarity and intention
✨ Share space with a supportive community

Fresh juices + light refreshments included.

Journals will be provided to support your reflection, though you’re welcome to bring your favorite one if you prefer to write in your own.

🎟️ Reserve your spot here!

Cancellation policy

No refunds.

Join 17 Pals going.

Meet your host

Peace & Flow

Hi, I’m Rena! I’m a certified Mat Pilates instructor and the founder of Peace & Flow, a wellness community creating intentional experiences that bring women together through movement, reflection, and meaningful connection. From Pilates classes to journaling gatherings, my goal is to create spaces where you can slow down, reconnect with yourself, and leave feeling a little lighter than when you arrived. Whether you’re joining your first class or attending an Unwritten experience, you’re welcome exactly as you are. 🤍