Settle in for a heart-opening evening designed to recalibrate your whole system. This experience blends the grounding presence of yin yoga with the healing resonance of live sound and the spacious rest of yoga nidra. You’ll be guided with skillful hands-on support and bathed in sound as your body softens, your mind unwinds, and your energy gently resets.

**WHAT TO EXPECT:**

* A grounding yin practice guided by Gioconda to open the body and release stored tension
* Gentle, supportive adjustments and assists from Gioconda and Sam for deeper ease
* A thoughtfully woven soundscape from Danika to carry you inward
* A guided yoga nidra practice - a deep full-body meditation known as yogic sleep
* A resonant sound bath to anchor rest, integration, and renewal
* A closing space that leaves you restored, connected, and nourished

This evening offers more than just rest - it’s an invitation to remember what balance feels like in your body and being. Space is intentionally limited so every participant receives support and care. We’d love for you to join us for this powerful reset - reserve your spot today.

Sound Bath

Meditation

Yoga

RESONANCE: Yin, Yoga Nidra & Sound bath

Austin

HIIT

Ice bath

Sauna

LGBTQ+

Breathwork

RESONANCE: Yin, Yoga Nidra & Sound bath

About this event

Cancellation policy