Name: Rest & Restore Sound Bath
Start: 2026-09-26T22:15:00.000Z
End: 2026-09-27T00:00:00.000Z
Location: My Vinyasa Practice, Jacob Fontaine Lane, Austin, TX

Austin

Welcome the changing season with an evening of deep rest, reflection, and renewal. This 75-minute experience begins with gentle intention setting and guided journaling, followed by an immersive sound bath designed to calm the nervous system, quiet the mind, and create space for inner clarity as we transition into fall.



Whether you are seeking relaxation, stress relief, or simply a moment to reconnect with yourself, this practice offers a peaceful opportunity to pause and reset. Journals, writing materials, and all props will be provided, though you are welcome to bring your own journal if you prefer.

Rest & Restore Sound Bath

About this event

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