Name: Root & Restore: An Earthing Experience
Start: 2026-04-21T13:00:00.000Z
End: 2026-04-21T14:00:00.000Z
Location: 320 South Canal Street, Chicago, Illinois

Chicago

Join us for  this Earth Day Activation, a guided somatic movement session that blends **gentle yoga flow, breath work, meditation, and aromatherapy** to help regulate the nervous system and bring the body back into a grounded, relaxed state.&#x20;



We’ll explore the fascinating concept of **earthing**—the science behind reconnecting with the natural energy of the earth and how it may support reduced inflammation, better sleep, and deeper calm.



If you live in the city, chances are your nervous system rarely gets a true reset. Between screens, schedules, and constant stimulation, many of us spend our days feeling wired, stressed, and disconnected from nature.

This experience is designed to teach you simple skills so that you can recharge and reconnect.



This session is  giving your body the chance to **slow down, feel, release tension, and reset from the inside out.**



**Yoga mats and water will be provided.**

**Wear comfortable athletic clothing and shoes that you can easily take off.**&#x20;



[Jennifer Pansa Rohr](https://www.instagram.com/jenniferpansarohr/?hl=en "Jennifer Rohr") has spent nearly 15 years empowering people to live healthier, more mindful lives through yoga and monthly holistic health challenges. You’ve seen her in Yoga Journal and Forbes as well as her online yoga classes. A passionate advocate for health, she often partners with other yoga teachers and wellness pros to raise collective consciousness for generations to come. Her favorite program is a 30-day Holistic Health Reset. This program is designed to make wellness simple and reset the gut for better digestion, glowing skin and optimal metabolism.  You’ll find her teaching wellness workshops around Chicago and beyond—check her Instagram for dates and details.

Root & Restore: An Earthing Experience

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