ROOTED IN WELLNESS: THE FALL EXPERIENCE

ROOTED IN WELLNESS: THE FALL EXPERIENCE

ORLANDO’S FIRST ISLAND WELLNESS EXPERIENCE IS BACK

📅 Saturday, November 7, 2026
⏰ 9:30 AM – 1:00 PM
📍 The Great Southern Box Company | Orlando, FL

Where Caribbean culture meets movement, wellness, and community. 🌴

Come ready to move, reset, connect, and enjoy a fall wellness experience with a Caribbean twist!

From grounding wellness sessions to energizing island workouts, live Caribbean music, and curated wellness experiences, every part of the morning is designed to help you feel good, embrace your roots, and connect with your community.

Whether you’re here to sweat, unwind, discover something new, or simply catch a vibe, there’s something for everyone.

🎟️ ONE TICKET. FULL EXPERIENCE.

Your ticket gives you access to all scheduled movement and wellness sessions, plus a vibrant lineup of experiences throughout the event.

🔥 Fitness & Wellness Sessions – A blend of mindful movement, strength, dance, and Caribbean energy.

🌿 Wellness Market – Explore local wellness brands, natural products, and unique finds.

💆🏽 Wellness & Recovery – Discover recovery activations and experiences focused on relaxation and restoration.

🥃 Wellness Refreshments – Enjoy wellness shots, healthy refreshments, and product samples.

🎁 Island Fun & Giveaways – Raffles, prizes, dominoes, games, and island challenges.

🎧 Live Caribbean Music – DJ Diamond Sunshine bringing reggae, soca, dancehall, and feel-good island sounds.

💃🏽 Whine & Vibe – Celebrate the experience with music, movement, and Caribbean vibes.

 

🔥 YOUR WELLNESS & MOVEMENT LINEUP

(times subject to change)

We’re starting grounded and finishing on a high!

🎶 9:30 AM | Sound Bowl Experience
With Indigenous Gems
IG: @iindigenousgems

🧘🏽 9:50 AM | Reggae Yoga With Tammy
IG: @tammy.yoga

💃🏽 10:30 AM | Step N Shake With Kay
IG: @stepnshake

 

11Soca Bootcamp With Coach Courtney IG: @missfit_vi100

 

DANCE HOUR WITH

AND Learn New Moves with Ricky Samples for his DANCEHALL NICENESS experience

With Get LuZ Dance to the Riddims of the Caribbean

IG: @timetogetluz

 

 

🍁 WEAR YOUR ROOTS: ISLAND FALL FITS

We’re bringing island style into the fall season!

Come dressed in your favorite island-inspired fall colors: leaf green, burnt orange, autumn rust, island gold, ocean teal, and earth tones.

🇯🇲🇹🇹🇧🇧🇭🇹🇬🇾🇧🇸🇩🇴🇵🇷

Stay Rooted. Rep Your Flag.

Wear it, wave it, or bring it!

Island fall colors are encouraged, not required. Come comfortable and ready to move.

📍 LOCATION & EVENT DETAILS

The Great Southern Box Company
2105 N Orange Blossom Trail
Orlando, FL 32804

🚗 Free on-site parking available

🌴 BEFORE YOU ARRIVE

🧘🏽 Bring your own yoga or exercise mat.

💧 Bring water, eat beforehand, and stay hydrated.

👟 Wear comfortable clothing and shoes suitable for movement.

☀️ Come prepared for an outdoor experience.

🎟️ Have your ticket ready for check-in.

⏰ Arrive early! Sessions begin promptly at their scheduled times.

IMPORTANT EVENT INFORMATION

This is an 18+ sober wellness event. No pets permitted.

Complimentary wellness services, samples, giveaways, and partner activations are subject to availability and may be offered on a first-come, first-served basis. Participation in activities is voluntary.

Photos and videos will be captured throughout the experience and may be used for promotional purposes.

All ticket sales are final. No refunds. The event is planned rain or shine. Any weather-related updates will be communicated to ticket holders.

⸻

More than a workout. A celebration of wellness, culture, and connection.

Come as you are. Embrace your roots. Experience wellness the island way. 🌴🍂

RELEASE • SMILE • VIBE