SADDLE UP N’ SQUEEZE — THE RODEO JUST GOT A LITTLE HOTTER 🤠

Flex N’ Squeeze | Tucson, AZ | LOCATION DROPPING SOON 🤫

Rodeo energy meets self-love in this special Valentine’s Day edition of Flex N’ Squeeze, bringing the signature slow-burn sculpt back to Tucson — where it all started.

Whether you’re single, taken, healing, or simply prioritizing you, this is your Valentine’s plan.

Saddle Up N’ Squeeze is a 45-minute, high-intensity, low-impact sculpt workout designed to build strong glutes, activate the core, and leave you feeling confident, empowered, and energized. More than a workout, this is a community-driven experience centered around movement, connection, and confidence.

WHAT TO EXPECT:
• 45-minute high-intensity, low-impact sculpt workout
• Booty + inner thigh focused burn
• Core finisher that shakes
• Mechanical bull rides + rodeo photo moments 🤠
• Hair braiding bar for rodeo-inspired looks
• Curated wellness vendor village
• Swag bags, raffles & more
• Community vibes + meaningful connections

No experience needed — just come ready to work, sweat, and celebrate yourself.

VIP EXPERIENCE AVAILABLE
Upgrade your experience with our limited VIP Valentine’s Package, which includes:
• Brunch + pink mimosa
• Reserved front-row mat placement
• VIP goodie bag
• Protein bin
• Limited-edition FNS Tucson Rodeo tee

(VIP spots are limited.)

DRESS CODE
Western-inspired fitness — browns, denim, and cow print encouraged.
Cowboy hats, bandanas, and braids welcome (for photos).
Athletic shoes required for class.

Bring the rodeo energy — make it cute.

Date: Saturday, February 14
Time: 10:00 AM
Location: Tucson, AZ.. Location Dropping SOON 🤫

Roses fade. Confidence stays.
This Valentine’s, fall in love with yourself. ❤️

Food

Pilates

Ladies only

Social

Outdoor

HIIT

FLEX N’ SQUEEZE — LIABILITY WAIVER & RELEASE

Event: Saddle Up N’ Squeeze — Valentine’s Edition
Date: February 14
Location: Tucson, AZ

By signing below, I acknowledge and agree to the following:

I understand that participation in Flex N’ Squeeze fitness classes and events involves physical activity, which may include strength training, cardiovascular exercise, stretching, and other movements that carry a risk of injury. I voluntarily choose to participate and assume full responsibility for any risks, injuries, or damages that may occur.

I certify that I am physically able to participate in this event and do not have any medical condition that would prevent safe participation. I understand that it is my responsibility to consult a physician prior to engaging in any physical activity if I have concerns regarding my health.

I agree to listen to my body, modify movements as needed, and stop participation if I experience pain, dizziness, discomfort, or shortness of breath.

I hereby release, waive, and discharge Flex N’ Squeeze, its owner(s), instructors, staff, volunteers, vendors, partners, event venue, and affiliates from any and all liability, claims, demands, or causes of action arising out of or related to my participation in this event, including but not limited to injury, illness, or property damage.

I understand and agree that Flex N’ Squeeze is not responsible for lost, stolen, or damaged personal property.

I grant permission for Flex N’ Squeeze to use photographs, video, and audio recordings taken during the event for promotional, marketing, and social media purposes without compensation.

I acknowledge that participation is voluntary and that I have read, understand, and agree to this waiver in its entirety.

⸻


Saddle Up N’ Squeeze

WHAT’S INCLUDED

• 45-minute signature Flex N’ Squeeze sculpt workout
• Booty + inner thigh focused burn
• Core finisher that shakes
• Access to the wellness vendor village
• Mechanical bull rides + rodeo photo moments 🤠
• Hair braiding bar (availability based on demand)
• Swag bags, raffles & giveaways
• Community vibes + meaningful connections


VIP VALENTINE’S EXPERIENCE 

VIP is a limited, elevated experience designed for those who want the full Saddle Up N’ Squeeze treatment.

✨ VIP INCLUDES

• Brunch + pink mimosa
• Reserved front-row mat placement
• Limited-edition FNS Tucson Rodeo tee (VIP-only)
• VIP goodie bag (upgraded items + samples)
• Protein bin
• Early check-in + VIP wristband

This is the most immersive way to experience Saddle Up N’ Squeeze — elevated, exclusive, and designed to make you feel celebrated.

(VIP spots are limited and will not be expanded.)

Saddle Up N’ Squeeze

About this event

Cancellation policy