Name: San Diego Self-Care Slumber Party Retreat
Start: 2026-08-13T23:00:00.000Z
End: 2026-08-16T18:00:00.000Z
Location: 1404 Vacation Rd, San Diego, CA 92109

San Diego

## ✨ The Self-Care Slumber Party Retreat

**Soft Nights & Sacred Mornings**
📍 Paradise Point Resort & Spa • San Diego, CA
📅 August 13–16

This retreat is intentionally intimate — only **10 women** will experience this weekend of rest, reflection, and reconnection.

If you’ve been craving:
• A pause without guilt
• Wellness without pressure
• Connection without performance
• Rest that actually restores you

This is your sign.

### 🌸 Soft Reminder

You don’t have to be “ready.”
You don’t have to be flexible, healed, or perfectly rested.
You just have to say yes to yourself.

## 🤍 Who This Retreat Is For

This retreat was made for:

**The Corporate Girlies** who are tired of living in meetings, calendars, and constant output

B**usy Bodies** who do everything for everyone and rarely slow down for themselves

You’re a S**tay-At-Home Mom** craving space that’s just for *you*

• You want wellness **WITHOUT** intimidation or pressure
• You **LOVE CONNECTION** but don’t want forced vulnerability
• You’re **READY FOR REST** that feels nurturing, not indulgent guilt

**Come as you are. You don’t need to be “together” to belong here.**

Treat yourself to a 4-day, 3-night immersive self-care experience designed for women who are ready to rest, reflect, reconnect, and reset — without pressure, performance, or perfection.

## 🤍 What’s Included

* 4 days / 3 nights accommodations
* Daily morning yoga & movement
* Soul care & self-reflection workshops
* Group breakfast, lunch & dinner
* One complimentary coffee or tea from room service per day
* Pool lunch & leisure time
* Nature walk, mini golf & guided bike tour
* Seashell painting activity
* S’Mores & burn-list bonfire
* Welcome gifts & retreat materials

## 🍽️ Meals Included

* **Day 1:** Dinner only
* **Day 2:** Breakfast, Lunch & Dinner
* **Day 3:** Breakfast, Lunch & Dinner
* **Day 4:** Breakfast only

*Per-diem: up to $40 per covered meal*

## 🌙 Day 1 — Arrival & Connection

**Theme:** Safety • Play • Sisterhood

**After 4:00 PM — Guest Check-In**

* Room settling
* Welcome gifts & goodies in rooms *(show up, it’s a surprise)*

**Evening**

**6:00 PM — Sundress Dinner + Welcome Toast**

* Guests encouraged to wear **beautiful, feel-good sundresses**
* Light introductions + warm welcome
* Easeful connection, no pressure

**8:30 PM — Pajama Party Meet & Greet**

* Cozy dress code *(no lingerie or intimates allowed)*
* Karaoke, board games, card games
* Laugh, connect, unwind
* Early wind-down encouraged (no pressure, no FOMO)

## 🌅 Day 2 — Reflection & Release

**Theme:** Awareness • Emotional Clarity

**8:30 AM — Morning Yoga**

* Gentle, beginner-friendly flow
* Breathwork + intention setting
* Short guided reflection

**9:45 AM – 11:45 AM — Group Breakfast**

* Nourishing meal + easy conversation
* **Reset / Change / Shower — Prep for Group Downtime**

**12:15 PM — Rest & Relaxation Group Downtime**

* Pool, gym, spa, sunbathing
* Journaling, light chit-chat, rest

**2:00 PM — Pool Lunch**

* Group lunch at the main pool

**4:30 PM — Soul Care Self-Reflections Workshop**

* Guided journaling prompts
* Personal reflection time
* Optional, consent-based sharing

**7:00 PM — Group Dinner**

* Relaxed sit-down dinner
* Connection without heavy conversation

**8:45 PM — S’Mores & Burn-List Bonfire**

* Write what you’re releasing
* Burn it safely and intentionally
* Close with gratitude + grounding

## 🌄 Day 3 — Integration & Embodiment

**Theme:** Joy • Movement • Lightness

**8:30 AM — Morning Yoga**

* Gentle energizing flow
* Reflection on Day 2 insights
* Embodiment + visualization practice

**9:45 AM – 11:45 AM — Group Breakfast**

* Nourishing meal + easeful connection

**12:15 PM — Group Nature Walk & Mini Golf**

* Gentle movement + playful inner-child energy

**2:00 PM — Lunch at Barefoot Bar & Grill**

**Afternoon — Solo Downtime**

* Call Home
* Rest
* Optional Spa Session
* Quiet Reflection

**Prep for Afternoon Workshop**

**4:30 PM — Soul Care Self-Reflections Workshop**

* Journaling focus:
  *Who are you now vs. who you thought you would be at this time — and does it affect you?*
* Guided prompts
* Optional sharing (this is NOT a therapy session)

**Golden Hour — Guided Bike Tour**

* Easy, scenic ride around the resort
* Beginner-friendly pace
* Presence, fresh air, joy

**Creative Wind-Down — Seashell Painting**

* Mindful, meditative art activity
* Paint a coastal keepsake to take home
* Optional intention-setting

**Dinner**

* Relaxed group dinner
* Casual conversation + connection

**Evening**

* Free time
* Optional journaling or quiet wind-down

## 🌞 Day 4 — Closing & Carrying It Home

**Theme:** Clarity • Integration • Return

**Morning**

* Optional gentle stretch or meditation
* Closing Circle
  * Reflections
  * Intentions for life after the retreat

**Group Breakfast**

* Final shared meal

**Late Morning**

* Check-out + departures
* Hugs, photos, soft goodbyes

## 🤍 What’s Included

* 4 days / 3 nights accommodations
* Daily morning yoga & movement
* Soul care & self-reflection workshops
* Group breakfast, lunch & dinner
* One complimentary coffee or tea from room service per day
* Pool lunch & leisure time
* Nature walk, mini golf & guided bike tour
* Seashell painting activity
* S’Mores & burn-list bonfire
* Welcome gifts & retreat materials

## 💰 Pricing

**Pay in Full:** **$1,500** (save $100)
**Payment Plan Total:** **$1,600**

**Non-Refundable Deposit:**
**$100** to secure your spot (applied toward total)

## 💳 Booking & Payment Options

Secure your spot today with a **$100 non-refundable deposit**. Full payment must be received by **11:59 PM, July 31, 2026**.

### 1️⃣ Standard Rate

**$1,600 per guest**

* Includes: 4-day, 3-night retreat, all scheduled activities, and meals (per meal per diem applies)

### 2️⃣ Flexible Payment Plans

**a) Monthly Plan:** 10 payments
**b) Biweekly Plan:** 20 payments

### 3️⃣ Pay-As-You-Go

* Reserve your spot with deposit
* Remaining balance due **in full by 11:59 PM, July 31, 2026**

**❌ No Refunds**

* Credit may be applied toward the next retreat

✅ **Next Steps:**

* Reserve your spot with the deposit
* Choose your payment plan
* Prepare for 4 days of rest, reflection, joy, and soft connection

## 🚫 What’s Not Included

• Room service
• Spa services
• Additional food & beverages outside scheduled meals
• Transportation (flights, shuttles, Uber/Lyft, rental cars)

## 📌 Payment & Cancellation Policy

• A **$100 non-refundable deposit** is required to reserve your spot
• **All payments are non-refundable**
• If you are unable to attend, **your payment will be applied as credit toward a future Beginner Gym Girlies retreat**
• Credits are non-transferable and must be used within the designated credit period
• **All balances must be paid in full by 11:59 PM on July 31, 2026**
• Failure to complete payment by the deadline may result in forfeiture of your spot

## 🕊️ Important Notes

• Check-in begins **after 3:30 PM** on Day 1
• Space is intentionally limited to **10 guests**
• This retreat prioritizes emotional safety, softness, and self-paced participation

### \*Meals Disclaimer (Asterisk Footnote)

\*Meals included are **scheduled group meals** outlined in the retreat itinerary.
A **per diem of up to $40 per covered meal** applies toward each included meal.
Free-time meals, additional snacks, room service (beyond the daily complimentary coffee/tea), and personal dining choices outside the itinerary are not included.

## 🤍 Ready to Join Us?

This retreat is intentionally intimate — only **10 women** will experience this weekend of rest, reflection, and reconnection.

If you’ve been craving:
• A pause without guilt
• Wellness without pressure
• Connection without performance
• Rest that actually restores you

This is your sign.

Food

Breathwork

Retreat 

Ladies only

Golf

Meditation

Swimming

Young professionals

Water

Yoga

Beginner Gym Girlies, LLC – Adult Slumber Party Retreat Waiver
Retreat Name: Adult Slumber Party: Soft Nights & Sacred Mornings
Duration: 4 days, 3 nights
Location: San Diego, CA

By registering for and participating in this retreat, you acknowledge and agree to the following terms:

1. Registration & Payment
Your spot is secured with a $100 deposit. Full payment is due by 11:59 PM, July 31, 2026.

No refunds. Credit may be applied toward a future retreat.

Meals are included as follows:

Day One: Dinner Only

Day Two: Breakfast, Lunch & Dinner

Day Three: Breakfast, Lunch & Dinner

Day Four: Breakfast Only

Meal Per Diem: $40 per covered meal. Guests may roll over the remaining balance from breakfast to lunch or dinner per diem if breakfast costs do not exceed $30. Meal credit is not transferable to the next day.

2. Alcohol & Food
Participants may consume alcohol responsibly. Beginner Gym Girlies, LLC is not responsible for alcohol-related incidents or intoxication.

Participants must inform Beginner Gym Girlies, LLC of any dietary restrictions, allergies, or food sensitivities. The company is not liable for adverse reactions.

3. Transportation & Travel
Participants are responsible for all travel arrangements, flights, delays, and transportation.

Travel insurance is not included, is highly recommended, and is the sole responsibility of the participant.

Beginner Gym Girlies, LLC is not responsible for transportation before, during, or after the retreat.

4. Property & Safety
Participants agree to remain on the retreat property during the stay. No wandering off. Always check in with your roommate and the retreat facilitator.

Fire, flame, and heat hazards exist. Beginner Gym Girlies, LLC is not responsible for injury, property damage, or other incidents related to fire.

5. Emergency Contact
Participants must provide the full name, email, phone number, and address of an emergency contact prior to arrival.

6. Indemnification
Participant agrees that Beginner Gym Girlies, LLC is not responsible for any damage, injury, disappearance, death, or stolen property.

Participant indemnifies and holds harmless Beginner Gym Girlies, LLC, its owners, employees, and affiliates from any claims, actions, or liabilities.

7. Workshops & Wellness Disclaimer
Workshops and sessions are for personal wellness, self-care, and self-discovery. They are not to be confused with behavioral health talk therapy or substitutes for any form of therapy.

8. Acknowledgment
By signing below, I acknowledge that I have read, understand, and voluntarily agree to the above terms. I understand that participation in this retreat involves inherent risks, and I assume all responsibility for my actions and well-being.

Please note that all retreat fees are non-refundable.

Once we have committed to our vendors and suppliers, we are contractually obligated to fulfill those agreements. Therefore, in the event of a cancellation, we may incur costs from vendors that cannot be refunded.

We understand that unforeseen circumstances can arise. In such cases, we offer a credit for a future retreat. You may apply the full amount of your payment(s) toward a retreat scheduled within one calendar year of the original retreat date.

San Diego Self-Care Slumber Party Retreat

About this event

✨ The Self-Care Slumber Party Retreat

Cancellation policy