event

Seaport Fit x Joe Holder "WE MOVE NYC" Sept 19th Strength and Conditioning Class

Free


Sat Sep 19th @ 9:30 AM - 11:00 AM EDT

Past Event

Heineken Riverdeck, South Street, New York, NY

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About this event

Joe Holder, Nike Global Trainer and founder of Exercise Snacks, and Seaport are bringing you free workouts all summer long!

 

PLEASE NOTE: THIS IS THE SIGN UP LINK FOR THE SEPT 19th class

 

Join us on the Heineken Riverdeck Greenspace at Pier 17 with a sport-inspired workout focused on strength, conditioning, and mobility. Led by Joe Holder

All levels are welcome. Think a class focused on body weight exercise with inclusion of weights to get that heart rate up while having fun and feeling good!

 

There are high intensity moments although the equipment is suitable for all levels

 

Class begins at 9:40 AM, please plan to arrive at least 15 minutes early to get set up. Mats and equipment will be provided - just bring the energy and supportive cross-training shoes. We will also have water and cooling station on site!

 

Please sign the waiver beforehand if possible!

 

Heineken Riverdeck

Pier 17

89 South Street

 

Check-in time: 9:10-9:30AM

Class Start Time: 9:40 AM

Going to be special!

Cancellation policy

No refunds.


Your pals are here. Time to join in.


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