event

Seaport Fit x Joe Holder "WE MOVE NYC" Oct 3rd Strength and Conditioning Class

Free


Sat Oct 3rd @ 9:30 AM - 11:00 AM EDT

Past Event

Heineken Riverdeck, South Street, New York, NY

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About this event

Joe Holder, Nike Global Trainer and founder of Exercise Snacks, and Seaport are bringing you free workouts!

 

PLEASE NOTE: THIS IS THE SIGN UP LINK FOR THE Oct 3rd class

 

Join us on the Heineken Riverdeck Greenspace at Pier 17 with a sport-inspired workout focused on strength, conditioning, and mobility. Led by Joe Holder

All levels are welcome. Think a class focused on body weight exercises and then using equipment such as dumbbells to get that heart rate up while having fun and feeling good!

 

Class begins at 9:40 AM, please plan to arrive at least 15 minutes early to get set up. Mats and equipment will be provided - just bring the energy and supportive cross-training shoes. We will also have water on site but please bring a water bottle

 

Please sign the waiver beforehand if possible!

 

Heineken Riverdeck

Pier 17

89 South Street

 

Check-in time: 9:10-9:30AM

Class Start Time: 9:40 AM

Going to be special!

Cancellation policy

No refunds.


Your pals are here. Time to join in.


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