SENSES & SOUND

A sunrise experience of sound, stillness & feminine movement.

 

Join us on Sunday, November 1st, at 6 AM on Hollywood Beach for a morning dedicated to slowing down, reconnecting with yourself, and embracing the beauty of being present.

 

We'll begin with a grounding moment and a soothing sound bath, allowing you to settle into stillness and enjoy the peaceful energy of the beach as the sun rises.

 

You'll also enjoy collagen flutes and have the opportunity to light your own candles, courtesy of RockHopper Candles, creating a warm, intentional atmosphere.

 

As the morning unfolds, we'll transition into feminine movement: a slow, sensual, expressive dance experience designed to help you reconnect with your body, explore your femininity, and move freely. No dance experience is needed. This is not about getting the steps right; it's about letting go of expectations, embracing your natural rhythm, and allowing yourself to be fully present.

 

What you'll experience:

• Grounding & meditation: Begin your morning with intention, calm your mind, and reconnect with yourself.

• Sound healing: Enjoy a soothing sound bath designed to encourage relaxation, reduce stress, and create space for inner stillness By Jodi.

• Candlelight ritual: Light your own candle, courtesy of RockHopper Candles, as part of your sensory experience.

• Collagen flutes: Sip, nourish, and enjoy a little moment of self-care.

• Feminine movement: Explore gentle, sensual movement to cultivate body awareness, confidence, creativity, and self-expression With Coach Anissa

• Connection Circle: Share a meaningful morning with women in a welcoming, judgment-free space.

 

WHAT TO WEAR

Think soft, light, and feminine. Pastel shades such as blush pink, butter yellow, ivory, white, and beige are encouraged. Choose loose, flowy, comfortable clothing that allows you to move freely.

 

WHAT TO BRING

Your own yoga mat

Water

An open heart and a willingness to explore

 

 

<< Come as you are. Leave feeling more connected to yourself. >>