Name: Somatic Sanctuary: Self-Honoring Choices & The Wisdom of Your Body
Start: 2026-09-24T23:00:00.000Z
End: 2026-09-25T00:45:00.000Z
Location: ALTAR Community, 2518 W Armitage Ave, Chicago, IL 60647

Chicago

This workshop blends yoga movement, nervous system regulation, and soulful self-inquiry.  You will be guided to slow down, release the noise of daily life and step into the wisdom of your body, heart and soul.  Come as you are.  You will leave feeling refreshed, nourished, and connected.

The body is wise and is speaking all the time. Through simple, grounded practices, we can quiet the mental chatter, release tension, and attune to this innate intelligence—creating movement, momentum and making choices in harmony with our highest expression, aliveness and sustained energy.

Yoga

Somatic Sanctuary:  Self-Honoring Choices & The Wisdom of Your Body

LGBTQ+

Running

Gen Z

Social

Young professionals

Breathwork

Sound Bath

Pilates

Meditation

Workshop 

HIIT

Cardio Sculpt

Barre

Others

Moms

Retreat 

Somatic Sanctuary: Self-Honoring Choices & The Wisdom of Your Body

About this event

Cancellation policy