SOTS x Modern Movement Yoga (pilates)

Sweat on the Ship x Modern Movement Yoga
September 19th, 8:30am

 

Join us on the flight deck for a morning of movement, mindfulness, and community with Modern Movement Yoga.

 

Whether you're stepping onto the mat for the very first time or have an established practice, this all-levels class is designed to help you move with intention, build strength, and reconnect with yourself. Expect a thoughtful flow that blends breath, balance, and movement, leaving you feeling grounded, refreshed, and empowered.

 

Set against the backdrop of the Charleston Harbor, this is more than a pilates class—it's an opportunity to slow down, move your body, and experience the unmatched energy of Sweat on the Ship in one of the city's most unforgettable venues.

 

What to Bring

• Water
• mat
• Positive energy

Know Before You Go

• We recommend arriving 15–20 minutes early to allow time to park and make your way to the flight deck—it's a longer walk than you might expect!
• This is a rain or shine event. We have a rain plan in place, so the workout is happening regardless of the weather.

 

We can't wait to SWEAT with you!