Name: Sound Mind + Body
Start: 2026-06-21T01:00:00.000Z
End: 2026-06-21T02:00:00.000Z
Location: 1441 West 46th Avenue #12, Denver, CO 80211

Denver

Chill out and recharge with a mix of good vibes and mindful moves to boost your mood and energy.

**Sound Mind & Body**

Join John for a cozy, refreshing, and restorative hour of meditation, sound, gentle movement, and grounding shapes designed to help you slow down, reconnect, and feel nourished.

Bring any props that help you feel extra comfortable and supported — blankets, pillows, bolsters, cozy layers, or anything that helps you settle in and relax.

This offering is truly for everyone. Whether it’s your very first sound bath, meditation practice, or movement class, or something you’ve been returning to for years, you’re warmly welcome here. Come as you are and take what you need.

Meditation

LGBTQ+

Sound Bath

Social

Yoga

Sound Mind + Body

Sound Mind + Body is a curated experience designed to help you decompress through mindful movement and intentional stillness.

Sound Mind + Body

About this event

Cancellation policy