Name: Squeeze Into Self Love
Start: 2026-02-28T10:00:00-07:00
End: 2026-02-28T12:45:00-07:00
Location: 13216 E Mountain View Rd, Scottsdale, AZ 85259, USA

Scottsdale

A Valentine’s Sculpt Experience for Women

This is not your average workout — it’s a reset.

Join us for Squeeze Into Self Love, a signature Flex N’ Squeeze sculpt experience designed to help you reconnect with your body, build confidence, and step into your most magnetic self — all inside a luxury resort setting.

This Valentine-inspired experience blends slow-burn toning, booty + core sculpting, feminine energy, and mindset elevation to leave you feeling strong, empowered, and glowing.

Whether you’re coming solo or with your girls, you’ll leave sweaty, uplifted, and deeply reconnected to yourself.

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✨ WHAT TO EXPECT

• 45-minute Flex N’ Squeeze signature sculpt workout
• Booty + core focused burn 🔥
• Confidence-boosting coaching & intention setting with breath work 
• Soft, feminine, high-vibe atmosphere
• Swag bags, raffles & curated wellness vendors
• Photo moments you’ll actually want to post

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📍 EVENT DETAILS

📍 The Scottsdale Resort & Spa
🗓 Saturday, February 28
⏰ 10:00 – 12:45 PM

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👗 DRESS CODE

Red • Pink 

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⚠️ IMPORTANT

• All fitness levels welcome
• Limited spots available — this experience will sell out
• Bring water and good energy 💗

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🎟 Tickets live now
Come for the workout. Leave with confidence.

Food

Breathwork

Pilates

Ladies only

Cardio Sculpt

Social

Outdoor

Workshop 

HIIT

FLEX N’ SQUEEZE — LIABILITY WAIVER & RELEASE

By purchasing a ticket and/or participating in any Flex N’ Squeeze event, class, workout, or experience, including Squeeze Into Self Love, I acknowledge and agree to the following:

I understand that participation in physical exercise and fitness activities involves inherent risks, including but not limited to muscle soreness, strains, sprains, dizziness, shortness of breath, injury, or other physical conditions. I voluntarily choose to participate and assume full responsibility for any risks, injuries, or damages that may occur as a result of my participation.

I affirm that I am physically able to participate in this activity and have no medical conditions that would prevent safe participation. I understand it is my responsibility to consult a physician prior to participating if I have any concerns regarding my health.

I agree to listen to my body, modify movements as needed, and stop exercising if I experience pain, discomfort, or dizziness.

I hereby release, waive, and discharge Flex N’ Squeeze, its owner(s), instructors, staff, volunteers, affiliates, venue partners, and sponsors from any and all liability, claims, demands, or causes of action arising out of or related to my participation, including any injury, illness, or damages, whether caused by negligence or otherwise.

I understand that no refunds are offered. Ticket transfers may be allowed at the discretion of Flex N’ Squeeze.

I grant permission for Flex N’ Squeeze to use photographs or video recordings taken during the event for promotional and marketing purposes without compensation.

By purchasing a ticket and attending this event, I acknowledge that I have read, understood, and voluntarily agree to this waiver.


Squeeze Into Self Love

✨ GA INCLUDES:

• 45-minute Flex N’ Squeeze signature sculpt workout
• Booty + core focused burn 🔥
• Guided confidence & intention setting
• Access to curated wellness vendor village
• Swag bag + raffle entry
• Photo moments & community connection

Squeeze Into Self Love

About this event

Cancellation policy