Event

SQUEEZE SZN

Flex N’ Squeeze

$40


Sat Nov 15th @ 7:30 AM - 10:30 AM MST

Past Event

7700 E McCormick Pkwy, Scottsdale, AZ 85258, USA

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About this event

The wait is over — it’s time to Squeeze into Fall 🍂
When the leaves fall, we rise.
A fall-coded morning filled with movement, mimosas, music & community.

Expect:
✨ Golden Morning Energy
✨ Signature 45-Min Flex N’ Squeeze Workout
✨ Breathwork Session
✨ Mindful Cool Down & Gratitude Moment
✨ Mimosas Sip & Social Hour @ WineGirlScottsdale
✨ Curated Village of Vendors
✨ Exclusive Flex N’ Squeeze Swag Bags
✨ Photo Moments Everywhere
✨ Petting Zoo
✨ Community & Connection

Featuring a short Breathwork Session with @phxbreathwork to close out the workout — grounding into gratitude and calm before the weekend

What to Look Forward To
• A 45-minute full-body sculpt + booty burn led by Yara, founder of Flex N’ Squeeze — cozy fall edition 🍂
• Closing breathwork session with @phxbreathwork to ground into gratitude and set new-season intentions
• A curated Wellness + Lifestyle Vendor Village featuring local favorites — Valley Flower Shop, Acai Bowls, Saint & Solita, Alis Volat Jewelry & Piercing, beauty, wellness, and SO much more
• Fall-inspired drinks & bites: pumpkin spice cold brew, mimosas, and post-sweat snacks
• Exclusive “Squeeze Season” swag bags featuring products from local partners and wellness brands
• Complimentary beverages for every guest
• Photo moments and fall-themed installations — golden light, cozy décor, and autumn energy for your feed 📸
• Raffle giveaways, brand activations, and surprises throughout the morning

Cancellation policy

No refunds.


Your pals are here. Time to join in.


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