Name: Strength & Recovery Calisthenics Class with Houston Moms Collective
Start: 2026-10-17T18:00:00.000Z
End: 2026-10-17T20:00:00.000Z
Location: Calisthenics Club Houston, Montrose Boulevard, Houston, TX

Houston

Get ready to move and heal with the Houston Moms Collective in this fun, in-person session. Whether you're looking to build strength or focus on recovery, this class is designed to fit your pace and needs. Connect with other local moms, boost your energy, and feel amazing. No experience needed – just bring your smile and let’s get strong together!



You'll discover how to use your own body weight to build strength, improve mobility, and engage multiple muscle groups at once. Learn the fundamentals of pushing, pulling, core stability, balance, and body control while trying beginner-friendly exercises on bars, gymnastics rings, and parallel bars. Whether your goal is to achieve your first push-up or pull-up, or simply explore a new way to move your body, this experience is designed for all fitness levels. No prior experience needed. 



Prefer a more restorative experience? Registrants may also choose to enjoy **Hot & Ice Therapy,** which alternates between warm and cold treatments to promote recovery, relaxation, and overall well-being. **If participating in Hot & Ice Therapy, please bring your own swimsuit and slippers.**



After the class, stay for a relaxed happy hour with fellow moms. Enjoy light snacks and beverages while connecting with other women in the community, sharing stories, making new friends, and building your village. It's the perfect opportunity to recharge both your body and your social battery. 



Come connect with other moms, challenge yourself, and invest in your health.

Strength & Recovery Calisthenics Class with Houston Moms Collective

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