Runners, this one’s for you 🏃‍♀️💥

Join The STAS Method for a pilates sculpt session designed to build strength where it counts — glutes, core, and stabilizers — all while keeping your stride smooth and injury-free. Expect a full-body Pilates burn with added mobility and recovery work that supports your runs from start to finish.

Plus, we’re leveling it up post-class with:
🥤 Fresh juices @juiceful_co
💧 IV hydration shots @h2o.iv
💆 Recovery Stations 
👟 Free foot scans @fleetfeetmiami
🎁 Giveaway: Win the FuelCell Rebel v5 running sneakers sponsored by @newbalancerunning
🍪 @danthebakingman
🛍️ @thestas.method goodie bags
🎧DJ by @djelideallen 

Pilates

By participating in this STAS Method event, I acknowledge that I am engaging in physical activity voluntarily and understand there are risks associated with exercise, including the potential for injury.

I confirm that I am physically able to participate and have no medical conditions that would prevent me from safely taking part in this class.

I agree to assume full responsibility for any risks, injuries, or damages known or unknown which I might incur as a result of participating in this event. I release The STAS Method, affiliates, and partners from any and all liability for injuries or damages arising out of or in connection with my participation.

By attending this event, I acknowledge that I have read, understood, and agree to this waiver of liability.

Strengthen Your Stride

About this event

Cancellation policy