Summer Slow Down - Sound Bath

Embrace slow girl summertime chi 💫

This summer, we’re reclaiming rest. The Summer Slow Down - Sound Bath Series is your invitation to step out of the hustle and into your soft, slow girl era — right here in the heart of Chicago.

Over 4 classes, you’ll be guided through grounding sound baths, cooling breathwork, and restorative movement designed to balance the fire of summer and reconnect you to your body’s natural rhythm.

Whether you're catching your breath between weekend fests or simply craving a moment of stillness, these sessions offer a sacred pause. Let the buzz of the city fade and drop into a slower, softer way of being.

Each class includes:

• A unique theme and intention
• Restorative or gentle yoga + breathwork
• Immersive sound bath with crystal singing bowls, chimes, and grounding tones

✨ For those looking to enter their slow girl era. Welcome. Come melt, ground, and enjoy the view along the way.

Sessions are held once per month on Thursdays at 7:30pm:

• May 15th
• June 19th
• July 17th
• August 21st