Name: SUN, SWEAT & VIBES
Start: 2026-07-11T13:45:00.000Z
End: 2026-07-11T17:00:00.000Z
Location: Great Southern Box Company, North Orange Blossom Trail, Orlando, Florida

Orlando

**WELCOME TO RIDDIM & ROOTS**
**Orlando’s First Island Holistic Wellness Experience**

Get ready for island beats, good energy, movement, culture, and wellness.

Riddim & Roots is where Caribbean energy meets holistic wellness. This is more than an event — it’s a full island-inspired experience designed to move your body, reset your mind, elevate your energy, and connect you with community.



Whether you’re coming for the vibes, the workouts, the healing, the vendors, or the culture, this is the rise-and-shine wellness experience you’ve been waiting for.

**Music. Movement. Culture. Wellness.**



**OFFICIAL LIVE DJ**
DJ Diamond Sunshine will be setting the tone all morning with island beats, feel-good energy, and Caribbean vibes.



**WHAT TO EXPECT WITH GA**

Your general admission ticket gives you access to:

🌴 Wellness vendor market
🌿 Natural products, herbs, juices, and wellness brands
💆🏽 Recovery activations like stretches, massages, compression, red light, cold plunges, and more
🔥 Fitness Stations
🎁 Raffles, GIFTS & giveaways
🎯 Interactive games
📸 Photo moments
💫 Community, culture, and pure island energy



**Dance to the Tropics Class with Luz**
A feel-good island dance experience blending salsa, reggaeton, dembow, bachata, and dancehall energy all wrapped into one high-vibe session.



**Party Hour with Special Guests**
Once the classes end, the vibe turns up with a dance-style class that brings the energy from movement to celebration. (Limbo, Competitions and more..)





**FULL VENDOR LINEUP COMING SOON…**

Vendor market and activations will be open throughout the event.



**MOVEMENT EXPERIENCE FULL TICKET ENJOY**



**Begin the day with:**

**Reggae Yoga / Pilates Flow with Tammy & Joelle**
A smooth and grounding flow to help reset your body and mind.



**Dancehall / Soca Workout with Coach Andre & Courtney**
A high-energy session designed to get you moving, sweating, and fully in the vibe.





**LOCATION**

Great Southern Box Company
2105 N Orange Blossom Trl
Orlando, FL 32804



Free on-site parking available.&#x20;

Follow event signage upon arrival.



**IMPORTANT INFORMATION**

This is an 18+ sober event.

No pets allowed.

Have your ticket ready for scanning upon arrival. Screenshots are accepted if signal is limited.

Class start times are strict to protect the experience.&#x20;

Late arrivals may not be admitted into sessions.



All complimentary experiences and activations are first come, first served and are not guaranteed.

Please come prepared for movement and outdoor conditions. Stay hydrated, eat beforehand, and listen to your body.



By attending this event, you agree to participate at your own risk. Riddim & Roots and its partners are not liable for any adverse health events, injuries, or personal incidents.

Your presence grants permission for photo and video content to be captured and used for promotional purposes.



All sales are final. No refunds. Event will proceed rain or shine.



This is more than an event. It is a movement of culture, wellness, and energy.



**Secure your spot now and be part of Orlando’s island wellness experience.**

Transforming care 💙 through population health strategy, data intelligence, community-centered communication, and education

Training | Coaching | Community
ONLINE & IN-PERSON

Pilates

Hula Hoops

Recovery

Ice bath

Dance

Outdoor

HIIT

Sober

Cryotherapy

Yoga

SUN, SWEAT & VIBES

Enjoy all vendors, free activations, dance to the tropics with Luz & party hour vibes

SUN, SWEAT & VIBES

About this event

Cancellation policy