Name: SUN, SWEAT & VIBES
Start: 2026-07-11T13:30:00.000Z
End: 2026-07-11T17:00:00.000Z
Location: Great Southern Box Company, North Orange Blossom Trail, Orlando, Florida

Orlando

**WELCOME TO RIDDIM & ROOTS**

Orlando’s Island Holistic Wellness Experience

Riddim & Roots is where Caribbean culture meets holistic wellness, movement, recovery, and community.



This rise-and-shine wellness experience is designed to help you move your body, reset your mind, elevate your energy, and connect with an uplifting community.

Expect a full morning of wellness activations, yoga, Pilates, recovery experiences, local vendors, island-inspired movement, natural products, music, and feel-good Caribbean energy.



This is more than an event. It is a cultural wellness experience. Music. Movement. Culture. Wellness.



**OFFICIAL LIVE DJ**

DJ Diamond Sunshine will be setting the tone throughout the morning with island beats, feel-good energy, and Caribbean vibes.



**WHAT TO EXPECT WITH GENERAL ADMISSION**

Your General Admission ticket gives you access to:

🌴 Wellness vendor market
🌿 Natural products, herbs, juices, fragrances and more
💆🏽 Recovery activations including stretching, massage, compression, red light therapy and more
🔥 Access to all Dance Fitness Classes
🎁 Raffles, gifts, and giveaways
🎯 Interactive games (island-style fun, limbo, competitions)
📸 Photo moments
💫 Community, culture, and pure island wellness energy



**FULL VENDOR LINEUP COMING SOON**

Vendor market and wellness activations will be open throughout the event.



**FULL EXPERIENCE TICKET HOLDERS**



Begin the day with:

Reggae Yoga / Pilates Flow with Tammy & Joelle
A smooth, grounding flow created to help reset your body, calm your mind, and ease you into the morning. **(please bring your own mat)**



Dancehall / Soca Bootcamp with Coach Andre & Courtney
A high-energy Caribbean-inspired fitness session designed to get you moving, sweating, and feeling fully alive.



**ALL TICKET HOLDERS ENJOY:**



 **STEP N SHAKE class** with Kay



**Dance to the Tropics** Class with Luz
A feel-good island movement experience blending salsa, reggaeton, dembow, bachata, and dancehall energy into one high-vibe session.



PARTY GAME & VIBE HOUR 



**LOCATION**

Great Southern Box Company
2105 N Orange Blossom Trl
Orlando, FL 32804



Free on-site parking available.
Follow event signage upon arrival.



**IMPORTANT INFORMATION**

This is an 18+ sober wellness event.
No pets allowed.

Have your ticket ready for scanning upon arrival. Screenshots are accepted if signal is limited.
Class start times are strict to protect the experience. Late arrivals may not be admitted into sessions.



All complimentary experiences and activations are first come, first served and are not guaranteed.

Please come prepared for movement and outdoor conditions. Stay hydrated, eat beforehand, and listen to your body.



By attending this event, you agree to participate at your own risk. Riddim & Roots and its partners are not liable for any adverse health events, injuries, or personal incidents.

Your presence grants permission for photo and video content to be captured and used for promotional purposes.

All sales are final. No refunds. Event will proceed rain or shine.



This is more than an event. It is a movement of culture, wellness, and energy.

Secure your spot now and be part of Orlando’s island wellness experience.

Transforming care 💙 through population health strategy, data intelligence, community-centered communication, and education

SUN, SWEAT & VIBES

About this event

Cancellation policy