Name: Sunday Morning Breathwork Walk: Marathon Week Edition
Start: 2026-10-25T09:00:00-04:00
End: 2026-10-25T10:00:00-04:00
Location: Robert Burns Monument, New York, NY

New York

The NYC Marathon is two weeks away!!


Join us for a guided breathwork walk through Central Park (about 1 mile), then gather with other runners to talk through race day: runner’s village, the commute there, pre-race nerves, and your race-week mindset.


Most of the walk is done in silence, with guided breathing cues along the way, so you can settle into your breath. We’ll save the conversation for when we gather afterward.


**Your breath pass: $5.** It’s your commitment to show up curious and actually breathe. Think of it as a small promise to yourself. Can’t make it? Pass it along to a friend. If it rains, we’ll refund every pass.


We’ll also have a few recovery tools on hand: muscle rollers for your legs and a nervous system stimulation wearable to try. Quantities are limited, first come, first served, and trying them is always optional.


Blankets to sit on will be provided but limited, or feel free to bring your own.



Come as you are: brunch clothes or athleisure both work. Just dress warm, since we’ll be outside. All experience levels and cheerleaders welcome ;) No breathwork experience needed.





*Breathwork and the wearable aren’t for everyone. If you’re pregnant or have a heart, lung, or seizure condition, check with your doctor first. If you have a pacemaker or other implanted medical device, please skip the wearable. We’ll keep the breathing gentle and nose-led.*

Breathwork

Recovery

Walking

Carbon Running Breathwork Walk: Participant Waiver and Release

Event: Breathwork Walk: Marathon Week Edition
Date: Sunday, October 25, 2026
Location: Central Park, New York, NY
Host: Carbon Running (“Host”), including its instructors, staff, and volunteers

1. Voluntary participation. I am choosing to take part in a guided breathwork walk, a group discussion, and optional use of recovery tools. I understand I can slow down, stop, or skip any part at any time.

2. Not medical advice. The Host’s breathwork teacher is not a doctor. Nothing at this event is medical advice or a treatment, diagnosis, or cure for any condition. Breathwork is not a substitute for professional medical care.

3. Health declaration. I confirm that I am in good enough health to walk and practice gentle breathing. I understand that breathwork may not be suitable for people who are pregnant or who have a heart, lung, or seizure condition, and I have checked with my doctor if any of these apply to me. I will tell the Host right away if I feel dizzy, lightheaded, short of breath, or unwell.

4. Recovery tools and the wearable. I understand that muscle rollers and a nervous system stimulation wearable will be available to try, that use is optional, and that supplies are limited. I will not use the wearable if I have a pacemaker or other implanted medical device, am pregnant, or have a seizure condition, or if my doctor has advised against it. I will follow the Host’s directions and the manufacturer’s guidance, and I understand I may stop at any time.

5. Assumption of risk. I understand that walking outdoors and practicing breathwork carry risks, including lightheadedness, dizziness, tingling, fainting, strong emotional responses, muscle soreness, slips, trips, falls, uneven ground, weather, and other participants or park users. I knowingly accept these risks.

6. Release and waiver. To the fullest extent permitted by law, I release and hold harmless the Host and its owners, employees, instructors, volunteers, and affiliates from any claims, injuries, losses, or damages arising from my participation, including those caused by ordinary negligence. This release does not apply to gross negligence or intentional misconduct.

7. Personal belongings. I am responsible for my own belongings. The Host is not responsible for lost, stolen, or damaged items.

8. Breath pass and weather. I understand the $5 breath pass is non-refundable but transferable to a friend, and that passes will be refunded if the event is canceled for rain.

9. Emergency care. If I am injured or become ill, I authorize the Host to contact emergency services and my emergency contact. I am responsible for any resulting medical costs.

10. Photo and video release. I grant the Host permission to photograph and record me at this event and to use those photos and videos, including my image and likeness, on social media, websites, and marketing materials, without compensation. I understand this is a condition of participating.

11. Age. I am 18 or older. This event is for adults only.

12. Acknowledgment. I have read this waiver, understand it, and sign it voluntarily. I understand I am giving up certain legal rights.

Sunday Morning Breathwork Walk: Marathon Week Edition

About this event

Cancellation policy