Sunday Morning Sprints & Spikes

 

Start your Sunday with a little speed, competition, and fun.

 

We’ll kick things off with a guided stretch, followed by beach sprints, cool down with an ocean dip, and finish the morning off some friendly competition (All Skills Welcomed). Start the day feeling refreshed.

 

Awards will be given overtime for:

• Fastest sprint times
• Most improved

What to Bring

• Water bottle (water will be provided but is limited)
• Towel
• Bathing suit
• Athletic clothes
• Sunscreen
• Good vibes

Come ready to run, play, stretch, and take a dip.

 

Every Sunday | 8:00 AM | Delray Beach Volleyball Courts
Stretch → Sprints → Ocean Dip → Spikes...or whatever order you please!