Name: Sunday Strength Community Workout 1st phorm
Start: 2026-09-06T12:00:00.000Z
End: 2026-09-06T13:00:00.000Z
Location: 1964 Fisher Arch, Virginia Beach, VA 23456

Virginia Beach

FREE 1st Phorm Community Workout 💙

Join us for a full body strength workout led by Body by Summer! This session is designed for all fitness levels — whether you’re just getting started or already lifting, you’ll feel right at home 🫶🏼

Expect a fun, high-energy environment with good music, supportive people, and a workout that challenges you in the best way

This is more than just a workout — it’s about showing up, connecting, and being part of a community that pushes and supports each other

🕣 Time: 8:30–9:30 AM
📍 Location: LFTgym
💪🏼 Workout: Full Body Strength
✨ Level: All levels welcome

Bring a friend, come solo, just don’t miss it 💙

Spots are limited, sign up now to save yours! 👀

Lifting

By participating in this workout, I acknowledge that I am voluntarily engaging in physical exercise and assume all risks associated with participation, including but not limited to injury, illness, or other health-related issues.

I understand that it is my responsibility to consult with a physician prior to participating if I have any medical conditions or concerns. I certify that I am physically able to participate in this workout and will modify exercises as needed.

I agree to listen to my body, stop exercise if needed, and inform the coach of any discomfort or injury.

I hereby release and hold harmless Body by Summer, its owner, coaches, affiliates, 1st Phorm, and the facility from any and all liability, claims, or demands arising from my participation in this event.

I also grant permission for photos and videos taken during the event to be used for promotional and marketing purposes.

By attending this event, I agree to the terms above.

Sunday Strength Community Workout 1st phorm

About this event

Cancellation policy