Sunrise Pilates at Fair Park

Sunrise Pilates at Fair Park 🌅

Wake up and move with Pilates in the Park, a beginner-friendly session designed to build strength, flexibility, and balance—all before your day begins! As part of the Mindful Movement Series with Transcend Wellness & Fair Park, this 6:15 AM class is led by rotating instructors of color, creating an inclusive and empowering space to connect with your body and breath.

✨ What to Expect:
✔️ Low-impact, core-strengthening Pilates 🏋🏾‍♀️
✔️ Mobility & posture-focused movements 🌿
✔️ A refreshing, energizing start to your day ☀️
✔️ A welcoming, diverse wellness community 🤎

Join us at the Fair Park Visitor Center and set the tone for your day with intentional movement and mindful energy. Bring a mat, water, and good vibes!

📍 Tuesdays | 6:15 AM | Fair Park Visitor Center
🎟️ Free & open to all | RSVP recommended

Click here to see the instructor schedule & their bios.

**Directions**Classes will be held inside the Fair Park Visitor Center on Floor 2. For a map of the campus, visit https://www.fairparkdallas.com/visit/map.