Start your day with purpose, presence, and the power of the ocean breeze. Join us for a magical sunrise session of **Mat Pilates by the Beach**—a feel-good morning flow combining mindful movement, breathwork, and soul-soothing journaling.

This 60-minute experience is designed to awaken your body, calm your mind, and fill your cup before the day even begins. Think: core burn, salty air, and heart-opening vibes all before breakfast. 🌊✨

What to expect:
✓ Pilates-inspired movement for all levels
✓ Breathwork to ground and energize
✓ Journaling prompts to spark intention + clarity
✓ Fun, uplifting messaging to carry into your day

**Come as you are—no pressure, just presence.**
Let’s move, breathe, and write into alignment as the sun rises. 🌞💛

Journals will be provided for you to take home along with fun goodies from Alo and LivOn Labs!&#x20;

We will be located at the park up from Tower 20 in Santa Monica.&#x20;

Sunrise Pilates + Breathwork + Journaling

About this event

Cancellation policy