San Francisco

**Why Now?**
Stress is a leading threat to health and well-being—draining energy, focus, and joy. Yet some of the simplest antidotes are right within easy reach: movement, mindfulness, and community. Join us to create calm, fitness, and community with us while enjoying beautiful SF views!

In Just 90 Minutes, You’ll:
😮‍💨 **Release Tension and Reset your Nervous System** with guided breathwork that equips you with tools to stay centered anytime, anywhere.
👟 **Get Your Steps In!** along the waterfront, using curated prompts to spark authentic, empowering conversations with fellow founders.
🌁 **Step into Perspective and Gratitude** in a closing circle overlooking the Golden Gate Bridge—leaving you recharged, grounded, and inspired to lead with clarity.

<u>​🗓️ Agenda:</u>

* ​6:20pm - 6:30pm: Arrivals 💚
* ​6:30pm - 6:35pm: What To Expect 📍
* ​6:35-6:50pm: Guided Breathwork and Intention-Setting 😮‍💨
* ​6:50pm - 7pm: Group Intros 👋
* ​ 7pm - 7:30pm: Walk towards viewpoint in rotating pairs—opportunity for free-form or prompt-inspired discussion 🌁
* ​7:30pm - 7:45pm Reflection & Gratitude Circle 🌅
* ​7:45 - 8:15pm: Walk back to starting point in rotating pairs—opportunity for free-form or prompt-inspired discussion 👟
* ​8:15pm - 8:30pm: Closing & Wellness Surprises ✨

<u>​**Why now?**</u>

**Stress is one of the greatest threats to our health and wellbeing—draining energy, focus, and joy.** Yet some of the simplest antidotes are right within easy reach: *movement, mindfulness, and community.*

Come create calm, fitness, and community with us while enjoying beautiful SF views!

Breathwork

Ladies only

Social

Workshop 

Young professionals

Walking

Water

By registering for and attending this event, I acknowledge and agree to the following:

Assumption of Risk: I understand that participation in physical activities such as walking, hiking, or outdoor exercises involves inherent risks. I assume all risks of injury, illness, or other harm, and release Life Stages, its organizers, and partners from any liability.

Medical Clearance: I confirm that I am physically able to participate in this event. I will notify organizers of any medical conditions that may affect my participation.

Photo & Media Release: I grant permission for Life Stages and its partners to photograph or record me during the event for promotional, marketing, or social media purposes. I understand that I will not receive compensation for the use of these images or recordings.

Personal Property: I am responsible for my own personal property during the event. Life Stages is not responsible for lost, stolen, or damaged items.

Code of Conduct: I agree to behave respectfully toward all participants, organizers, and public spaces during the event.

By registering, I confirm that I have read, understood, and agree to this waiver and release.

Sunset Reset: Walk, Meditate, Connect

About this event

Cancellation policy