Name: The Mindful Edge (Wellness Lab) | Nourish & Flourish Vol. 4
Start: 2026-10-17T23:00:00.000Z
End: 2026-10-18T03:00:00.000Z
Location: Vitality Village, Rolling Oaks Drive, Thousand Oaks, California

Thousand Oaks

PART II | THE COLLECTIVE EXPANSION

VOL. 4 | THE MINDFUL EDGE
Exploring the next evolution of wellbeing.

Human Optimization + Wellness Innovation + Collective Intelligence

The Mindful Edge" opens Part II by bringing together founders, practitioners, health professionals, wellness leaders, and community members to explore emerging approaches to wellbeing through sound technology, nervous-system awareness, practical education, embodied practice, and conversation.

SATURDAY, OCTOBER 17, 2026 | 4:00–8:00 PM
VITALITY VILLAGE | MOVEMENT STUDIO
325 Rolling Oaks Drive, Suite 105, Thousand Oaks, CA 91361

**Limited to 25 guests**

Curated by **Holistic Wander**
Presented in partnership with **Soundara**
In collaboration with **Vitality Village, Dr. Monica Lesslie and Dr. Angela Spruill**

THE RESIDENCY

Part I of **Nourish & Flourish** focused inward.

**Part II expands outward—into connection, collaboration and collective growth.**


**The Mindful Edge** is a living wellness lab where sound, technology, nervous-system awareness, nourishment, movement and community come together.

**Experience, learn, ask, discover, and connect.**


## **WHAT YOU’LL EXPERIENCE**

* **- Eric Vasquez | Soundara** — Sound, Frequency + Sensory Awareness. Intentional listening, vibration, frequency and sensory awareness as tools for presence and wellbeing.
* **Gema Perez | Mindtra** — Engineered Stillness
  Meditation innovation designed to reduce physical barriers and support a more accessible stillness practice.
* **Dr. Manmeet “Mini” Rattu** — From Reactivity to Regulated Capacity. Nervous-system awareness, chronic stress, recovery, resilience and sustainable performance.
* **Dr. Nimira Alibhoy** — When the Body Stops Whispering. Exploring how stress, physical tension and protective patterns can influence nervous-system adaptability.
* **Keshila Jones | 92+ Health** — Sustainable Everyday Nourishment. Simple plant-based practices supporting energy, vitality and realistic daily wellness.
* **Tasheena Chavez, M.A.** — Intuitive Movement + Embodied Integration. Intuitive movement, meditation and collective regulation to close and integrate the experience.

## **ALSO INCLUDED**

* Healthy bites + refreshments
* Founder connection
* Community exchange
* Wellness technology discovery
* Time to connect and network

## **WHO IT’S FOR**

* Founders + entrepreneurs
* Wellness professionals
* Healthcare providers
* Creatives + community leaders
* High performers
* Wellness seekers
* Anyone curious about nervous-system regulation, sound, meditation, movement, health optimization and wellness technology.

## **WHAT TO BRING**

* \- Comfortable clothing
* \- Socks, if desired
* \- Yoga mat
* \- Journal, if desired
* \- Curiosity + an open mind


## **GOOD TO KNOW**

* Advance registration + waiver required
* Programming and facilitator participation are subject to change
* Optional data collection will be consent-based and explained in advance
* Wellness technology and educational experiences are not substitutes for medical or mental-health care
* **Tickets are non-refundable but may be transferred to another guest.**

**Regulate. Experience. Connect. Expand.**

Breathwork

Fitness + Photo/Video Waiver

By participating in this event/activity, I acknowledge that I am voluntarily engaging in movement, wellness, fitness, mindfulness, or related experiences at my own risk. I confirm that I am physically able to participate and release the organizers, hosts, venue, partners, and facilitators from any liability, injury, loss, or damages related to my participation.

I also grant permission for photos, videos, and media captured during the event to be used for promotional, marketing, social media, and community purposes without compensation.

By attending, I acknowledge that I have read and agreed to this waiver.

The Mindful Edge (Wellness Lab) | Nourish & Flourish Vol. 4

A refined entry into the experience. Includes access to one session, the full immersive experience, nervous-system nourishing bites, and limited early allocation while available.

The Mindful Edge (Wellness Lab) | Nourish & Flourish Vol. 4

About this event

Cancellation policy