KR JONES will be leading a body weight training session designed to give you a full body workout without any equipment needed!&#x20;

The main focus of the move is a proper warm-up, a strength-building section, and functional movements to increase mobility.&#x20;

KR Jones has over 10 years of experience in professional personal training. He trained professionally at Equinox in New York City for 4+ years and has instructed numerous acredited certification courses on personal training for other industry professionals as well.



Holding a Bachelor's in Health Sciences with a focus on Strength & Conditioning, KR has both educational and hands-on experience, making him an expert in his field.&#x20;



**THE MOVE – Weekly Movement Club by OUTSIDERS**

NYC has no shortage of run clubs. So we thought — let’s do something different. **THE MOVE** is our new weekly movement club designed to get the community together every Tuesday for something active, social, and just plain fun. Each week features a new partner, a new activity, and a new way to move — from workouts and training sessions to runs with a delicious twist.

Always free with registration. Always good vibes. Always community first.

Each week is hosted by **OUTSIDERS founder** [**Jeremy Asgari**](https://www.instagram.com/jeremyasgari) **and the** [**OUTSIDERS**](https://www.instagram.com/joinoutsiders/) **team**, bringing the same energy you know and love from our adventures to this new weekly series.

***Do not sign up for this if you might not be able to attend. If you need to cancel, please let us know 72 hours before the event. If you do not inform us, you will not be able to attend future THE MOVE events!***

Social

HIIT

Yoga

THE MOVE: Body Weight Training with KR Jones

New York

Outdoor

Hiking

Rock climbing

Running

Walking

Water

Paddle boarding

THE MOVE: Body Weight Training with KR Jones

About this event

Cancellation policy