Name: The Reset: A Mat and Mind Experience
Start: 2026-05-23T17:30:00.000Z
End: 2026-05-23T20:00:00.000Z
Location: Hyatt Regency Boston, Avenue de Lafayette, Boston, MA

Boston

### ✨ **Event Description**

**Mat and Mind** is an elevated wellness experience designed to bring together movement, mindfulness, and community. Created by Dr. Nathalie Alexis, this event blends clinical insight with a modern, accessible approach to self-care.



The experience begins with a grounding and empowering Pilates class designed to reconnect you to your body and help reset your nervous system. From there, guests transition into an intentionally curated post-movement space featuring wellness vendors, light bites, and interactive moments that encourage you to slow down and fully embrace restoration.



Each guest will receive a curated wellness gift bag featuring beauty, self-care, and lifestyle products from local and emerging brands. Expect exclusive offers, elevated essentials, and a few thoughtful surprises designed to extend your reset beyond the event.



Every detail of *Mat and Mind* is designed to feel immersive, calming, and welcoming—a space where taking care of yourself feels both accessible and supported.

In honor of **Mental Health Awareness Month**, a portion of proceeds will be donated to Samaritans Boston, supporting suicide prevention and mental health initiatives.

**This is more than a class—it’s a reset.**



### 🧘 **Class Description**

A 45-minute, all-levels mat Pilates class focused on mindful movement, core strength, and nervous system regulation. Designed to be both energizing and restorative, this session welcomes all experience levels.

Pilates

The Reset: A Mat and Mind Experience

Ticket includes a Pilates class, a curated wellness gift bag, and access to our post-class experience featuring a range of wellness vendors. Please note that select vendors may offer additional services available for purchase

The ticket includes everything in the base experience, along with an added personalized element: a sweatshirt from A Dandelion Wish. The brand is known for delicately embroidered mental health affirmations stitched along the sleeve—designed as a subtle, wearable reminder to keep going, stay grounded, and take care of yourself.  These pieces are intentionally created to feel both meaningful and wearable, offering a way to carry the message of the event with you beyond the day.

The Reset: A Mat and Mind Experience

About this event

✨ Event Description

Cancellation policy