Name: Train Like Taylor!
Start: 2026-05-09T16:30:00.000Z
End: 2026-05-09T17:30:00.000Z
Location: 2636 Broadway, Redwood City, CA

Redwood City

Ready to train like a pop icon? Join us for **Swiftie Saturday**, a high-energy workout class inspired by the training style that keeps Taylor Swift stage-ready for marathon concerts and world tours. This class blends strength, cardio, and dance-inspired movement into a workout that’s as fun as it is empowering.



Expect a playlist packed with your favorite eras as we move through intervals designed to build stamina, power, and confidence, just like preparing for a stadium show. We’ll start with a dynamic warm-up, move into sculpting circuits and heart-pumping cardio bursts, and finish strong with a cool-down that leaves you feeling fearless and energized.

Whether you’re a lifelong Swiftie or just looking for a workout that feels more like a party, this class welcomes all fitness levels. Bring your water bottle, your best energy, and maybe even your favorite era-inspired outfit.

**What to expect:**

* 🎤 Pop-powered cardio intervals.
* 💪 Strength circuits for full-body power.
* 🕺 Fun, music-driven movement.
* ✨ A supportive, high-vibe group atmosphere.

Come shake it off, sweat it out, and leave feeling like the headliner of your own tour. 💖

Train Like Taylor!

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