Name: Valentine's Day HIIT Workout!
Start: 2026-02-14T10:00:00-05:00
End: 2026-02-14T11:00:00-05:00
Location: À La Cart - SoDo, East Michigan Street, Orlando, FL

Orlando

**Move to the Beat HIIT — Valentine’s Day Edition ❤️🔥**
📍 À La Cart SoDo + Lobos Coffee
🗓️ Saturday, Feb 14th
⏰ 10:00 AM

This Valentine’s Day, we’re turning sweat into connection. Join us for a high-energy 45-minute **Move to the Beat HIIT workout** that blends powerful intervals with music that keeps you moving and feeling GOOD.

Bring your partner, your best friend, or come solo and meet new faces — this class is about showing up for yourself and each other. Expect good vibes, heart-pumping movement, and an atmosphere that makes you forget you’re working out (until the burn hits 😉).

You don’t want to miss this one — and trust us, you won’t regret it.

✨ Bring your mat
✨ Bring the vibes
✨ Bring the energy

☕ **Your ticket includes a beverage from Lobos Coffee** — the perfect post-sweat reward.

Let’s move, connect, and celebrate love — however that looks for you. 💃🖤

HIIT

RELEASE OF LIABILITY, ASSUMPTION OF RISK, AND WAIVER OF CLAIMS 1. Physical Activity Risks I understand that Move to the Beat is a high-intensity interval training (HIIT) class involving strength, cardio, and rhythm-based exercises. I affirm that I am in good physical condition and able to participate in this class. I understand that participation carries inherent risks, including but not limited to sprains, muscle strains, broken bones, heat exhaustion, or other potential injuries. 2. Voluntary Participation I voluntarily choose to participate in this activity and assume all risks, known or unknown, related to my participation. 3. Medical Disclaimer This fitness class is not a substitute for medical attention, examination, diagnosis, or treatment. If I experience any pain or discomfort, I will listen to my body, adjust the movement, and inform the instructor. I understand that it is my responsibility to consult with a physician prior to and regarding my participation in this class. 4. Photo & Video Release I grant permission to Move to the Beat and Wear the Damn Shorts, LLC to use photos, videos, or recordings taken during the class for marketing, promotional, or social media purposes, unless I opt out in writing prior to the event. 5. Release of Liability I hereby release and hold harmless the instructors, event partners, affiliates, and Wear the Damn Shorts, LLC from any liability, injury, loss, or damage sustained while participating in the class, including any claims arising from negligence. ACKNOWLEDGEMENT & SIGNATURE I have read this waiver and fully understand its terms. I acknowledge that I am signing this agreement freely and voluntarily.

Valentine's Day HIIT Workout!

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