**Vinyasa Flow – Move with Breath, Flow with Intention**

Join us at Mesa Rim Climbing Center for an all-levels, medium-intensity yoga class that offers a dynamic and balanced practice where movement and breath are seamlessly linked. Flow through creative sequences designed to build strength, enhance flexibility, and invite presence—both on and off the mat.

You'll be guided with thoughtful cues, variations, and options so you can tailor the practice to your unique body and energy. Whether you're newer to yoga or a seasoned mover, this class invites you to explore joyful, mindful movement in a supportive space.

**All levels welcome. Mats provided or bring your own.**
**Water fountain available on site, no bottled water for sale.**
**All props provided - towels available to rent for $2+tax**

*Please register in advance, and fill out a waiver if this is your first visit to Mesa Rim. Check in with the front desk before class - classes begin on time, please show up 5-10 minutes early to grab your spot.*

Yoga

Vinyasa Flow

Pass includes access to the yoga class, bathrooms and sauna. Climbing in the gym + shoe & harness rentals cost extra, please see the front desk if you would like to climb before or after class.

Vinyasa Flow

About this event

Cancellation policy