Wine Down Wednesdays

CANDLE LIT SLOW FLOW!

Meet your new Wednesday evening plans over at the Mondrian Hotel in South Beach! Unwind for the evening with this slow and intentional practice where we flow through asana’s (yoga poses), focus on breath work, and surrender to the vibrations of singing bowls in the final sound bath meditation. Connect with yourself, and community afterward at the Baia Beach Club where you receive a complimentary glass of wine or mocktail!

Yoga blocks, straps, and mats all available on site!🕯️🐬🌅

🌟ALL-LEVEL FRIENDLY🌟
❣️RSVP IS REQUIRED❣️ SPACES ARE LIMITED❣️