WNRR Nashville x SWTHZ

Join us for WNRR Weekends x SWTHZ! Join us for a run/walk followed by an opportunity to participate in a SWTHZ contrast therapy (sauna/cold plunge) session! We will start intros at 8:05and get started with running at around 8:10 to give a few minutes of buffer time. As always, all paces welcome and a walking group if that’s more your speed!

ROUTES are posted into the #nashville chat under the Communities tab for We’re Not Really Runners