Yin Yoga Workshop

Join us Friday, August 21st 9am-1pm for - A 4-hour continuing education workshop exploring the art of Yin through posture breakdowns, alignment, trauma-informed assists, and nervous system support. PART 2!

The best way I can explain the science of Yin in a nutshell...Deep Connective Tissue Stretching, fascia release, internal massage, trauma therapy, personal acupuncture, Chinese merdian line science blended with Yoga, an ancient Chi Kong practice coined into Yoga term later. Opening 350,000+ Nadi energy points throughout the body connected to the meridian lines, that are a direct current of blood, prana, energy life flow. YIN ACTIVATES THE PARASYMPATHETIC NERVOUS SYSTEM, FOR REST & RELAX STATE, AND NOT FIGHT OR FLIGHT SURVIVAL MODE.

This practice asks us to allow the pose to help us get back into body, to feel, instead of externalize, distract, or numb. Releasing, Restorative, Rejuvenating. Everyone needs Yin. Let's go within.

The first hour will begin with an Opening Sound bath and guide for the Yin class following, followed by an educational immersion into Yin postures, intelligent cueing, alignment for varying bone structures, assists and adjustments, and partner stretching techniques designed to support deeper opening in a safe and supportive way.

 

The workshop will conclude with a restorative Yin practice and sound bath led by Lee Haines of Udjat Yoga School.

 

Special Discounts:

• - Madre Tierra Wellness Farm members receive 15% off.
• - Returning Yin Workshop part 1 students also receive 15% off with code yinfamily15.

 

✨ 4 CEU Hours available for Yoga Alliance teachers
✨ Open to yoga teachers, students, and curious practitioners
✨ Hands-on learning + partner work
✨ Cold plunge + sauna session included
✨ Community meal shared together after the immersion
✨ Light fruit + refreshments available throughout the day

 

Led by Lee Haines with support from Mayra Leal at Madre Tierra Wellness Farm

 

Cancellation Policy

Due to limited spots and preparation for this immersion, all registrations become non-refundable within 14 days of the training.

Tickets may be transferred to another participant with advance notice to Madre Tierra Wellness Farm.

 

About Lee Haines:

Lead YTT Trainer, 500 ERYT, YACEP, and founder of Udjat Yoga School. Lee has studied yoga, meditation, energetics, trauma-informed practices, and healing modalities for over a decade. She has led multiple 200-hour yoga teacher trainings and specializes in Yin Yoga, restorative practices, Qi Gong, nervous system regulation, sound healing, and conscious movement education.

 

About Mayra Leal

200RYT, breathwork facilitator, somatic coach, and founder of Madre Tierra Wellness Farm. Mayra facilitates experiences centered around nervous system healing, embodiment, emotional release, and authentic human connection.