Yoga

Yoga with Peak & Pace 🧘🏽‍♀️

Join us for an evening of intentional movement designed to help you slow down, reset, and reconnect with your body.

This yoga session focuses on mindful flow, gentle strength, and deep stretches to release tension and restore balance after a busy day. Suitable for all levels, the class is guided at a steady, supportive pace with options throughout.

What to expect:

• A calm, full-body yoga flow
• Emphasis on breath, mobility, and mindful movement
• A welcoming, inclusive environment
• Space to unwind, stretch, and reset

What to wear/bring:

• Comfortable, movement-friendly clothing
• Water

Location:
Element Training Club
667 Grand Street

Time:
7:00 – 8:00pm

Come as you are. Leave feeling grounded, open, and refreshed.