Yoga for Mental Health!

hii! valentina villegas (@mvmtbyv) and PADL (@ridepadl) would love to invite you to start your morning with a beach yoga flow — followed by beach swimming, kayaking, or paddle boarding on the ocean 🌞

included with each ticket is a donation to te amo foundation, a nonprofit dedicated to raising awareness about mental health & suicide prevention… to find more information please visit our instagram @te.amo.foundation

whether this is your first yoga class or you’re a seasoned yogi, anyone is welcome to join!

ticket options:
– yoga only: $35 (includes a donation to the te amo foundation)
– yoga + paddle & lounge: $55 (includes a $5 donation + use of 1 umbrella, 1–2 chairs, and a tandem kayak or two paddle boards until 10:30 AM)

p.s. the paddle & lounge combo is available on-site and ready for you right after class. you'll be set up right on the water following your flow.

what to bring:
– your yoga mat
– towel
– water
– your pup, plus family & friends — all are welcome

reach out via DM @mvmtbyv if you have any questions.

can’t wait to move, breathe, and connect with you 🤍 !!!