Sat Oct 3rd @ 10:00 AM - 11:00 AM CDT
Past Event
Grounded Performance ATX, Amherst Drive, Austin, TX
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About this event
This all-levels yoga session is your chance to slow things down, move with intention, and give your body some much-needed recovery. We’ll work through a slow flow focused on mobility, body awareness, stretching, and reconnecting with your breath.
Whether you train hard all week, spend too much time sitting at a desk, or just feel like your body could use a good reset, this one’s for you.
Free Community Yoga - reserve a spot! Bring a mat if you have one, we'll have extras if needed.
Cancellation policy
No refunds.
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