Yoga Sculpt

Yoga Sculpt – Build Strength. Ignite Energy. Find Focus.

This 60 minute all-levels Yoga Sculpt class blends the mindful movement of yoga with the dynamic power of strength training and cardio. You'll move through sequences that challenge your muscles, elevate your heart rate, and deepen your connection to breath, creating a full-body workout that leaves you feeling strong and centered.

Expect a balance of energizing flow, targeted strength work using hand weights, and moments to reconnect with your breath—perfect for those looking to build power while maintaining the mental clarity of yoga.

All levels welcome. Mats provided or bring your own.
Water fountain available on site, no bottled water for sale.
All props & weights provided - towels available to rent for $2+tax

Please register in advance, and fill out a waiver if this is your first visit to Mesa Rim. Check in with the front desk before class - classes begin on time, please show up 5-10 minutes early to grab your spot.