Yoga Sculpt X Strength

Yoga Sculpt X Strength: 50-Min Hybrid Class

Address: 1229 N. North Branch, Suite 306, Chicago, IL 60642 (Arrival at 8:45am highly suggested)

This 50-minute hybrid class blends yoga sculpt and strength training to help you move with rhythm, build strength, and feel good in your body. Jazmin starts each class grounded with breath and flow, helping you transition from your day onto your mat. As the class builds, the energy naturally rises — her voice, cues, and music guide you through a fun, challenging, and empowering sculpt and strength flow. You’ll feel encouraged every step of the way, with form-focused guidance and lots of smiles.

The playlist is all Latin — old school and new school reggaeton, dembow, merengue, cumbia… you name it. The vibe is motivating, uplifting, and welcoming. You’ll leave feeling strong, confident, and energized, surrounded by others who are also showing up for themselves.

Step into your strongest self and choose YOU for the last two Saturdays of the year!

Included:

• Mat
• Weights (3 lb+)
• Water

This class is perfect for you if you want to:

• Find your spark or start your fitness journey
• Incorporate weights into your routine
• Increase strength and mobility on and off the mat
• Tone and sculpt your body using light to medium weights
• Learn proper lifting form, breathing, and core engagement
• Workout in an empowering and uplifting environment

THIS CLASS IS OPEN TO ALL! LET’S GLOW!