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FrigNFit Class

Mon Nov 20 @ 11:15 PM

This is the past event

$20

FrigNFit

ABOUT

FrigNFit class is for all fitness levels - attendees range from first-timers, grandparents, athletes, college students, parents (kids!), young professionals, pregnant/postpartum women and everything in between! All have the common goal of working as a team, having fun, and bettering themselves through movement! Classes are 1 hour and consist of a mix of strength and cardio work. All workouts are trainer-led with a concentration on ideal form and modification through injuries.

Meet the host

FrigNFit

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FrigNFit
Zhou
Ashley Dawn Webber

7 members

Where to find us

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FrigNFit Class

Fri Jul 26th, 11:00 AM - 1:00 PM

$20

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