@royalbamf @lachemovementco First class is free when you mention sweatpals. Please create an account & sign up in advance at lachemove.com Handstand Mastery - Building Strength and Technique Description: Welcome to Handstand Mastery, a one-hour class designed to take your handstand practice to new heights! Whether you're a beginner looking to conquer your first handstand or an experienced practitioner aiming to refine your technique, this class is tailored to meet your needs. In this dynamic and engaging class, our expert instructors will guide you through a series of exercises focused on building the strength, balance, and understanding of proper technique required for a solid handstand. Through a combination of targeted drills, progressions, and personalized feedback, you'll gain the confidence and skills to achieve and hold a stable handstand.