Community Night: Sunday Reset

Sometimes you just need to feast your soul on good vibrations and food!

 

There’s a saying that “if you don’t like your situation, change your vibration”. Group meditation on beautiful sanskrit mantras infused with melodic music, little snippets of wisdom and delicious vegan food cooked with love and all good vibrations are just part of that glow up package for a spiritually open minded person!

Join our Soulfeast every Sunday to reset and recharge yourself. You won’t regret it.

 

How the night will look:

• As an extra treat to yourself, you can attend our Vinyasa Yoga at 5pm to ease your body into the night
• At 6pm we'll begin the Soulfeast with some kirtan (musical mantra meditation). We explore different mantras each week to help us access different moods of kirtan.
• In between mantras, we share little snippets of yoga wisdom for help in our daily life, stress management and going deeper into our meditative practice. Some times we may have a special guest speaker to share more insights and enlighten us.
• We move into our final mantra of the night around 7:15pm. By this time we're feeling fully relaxed, present and sometimes even a little groovy (don't be afraid to clap your hands our dance).
• We end the night with a FIRE vegan dinner, dessert and drinks, cooked with love from home by the owners of Studio Om.

What to bring:

Nothing but your beautiful self :)

We hope to see you at our favorite night of the week soon.