Scottsdale

The Rim-to-Rim-to-Rim is the ultimate Grand Canyon challenge: \~47 miles of trail with over 10,000 feet of elevation gain - traversing from the South Rim to the North Rim and back in a single push.



You'll descend through five distinct ecological zones, cross the Colorado River, summit the North Rim at 8241 feet, and face the grueling return - where the hardest climbing comes when you're most fatigued.



Our 12-week training program prepares you for the unique demands of canyon travel and the mental fortitude required to finish strong.&#x20;



**ROUTE OVERVIEW:**



Bright Angel → North Kaibab → North Kaibab → Bright Angel

We descend the Bright Angel Trail from the South Rim to Phantom Ranch, climb the North Kaibab Trail to the North Rim, descend North Kaibab back to Phantom Ranch, then finish with the climb up Bright Angel to the South Rim.&#x20;



**ROUTE HIGHLIGHTS:**



-Descend Bright Angel through Havasupai Garden to Phantom Ranch

-Climb through "The Box" on North Kaibab to the North Rim

-Summit the North Rim at 8241 ft elevation

-Finish strong with the 4380 ft climb up Bright Angel



**ROUTE DETAILS:**



Bright Angel → North Kaibab → Bright Angel&#x20;

Total Distance: \~47 miles

Elevation Gain: 10,300 ft

North Rim Summit: 8241 ft elevation

Canyon Floor: \~2480 ft at Phantom Ranch



**12-WEEK TRAINING PROGRAM (included):**



The R2R2R demands canyon-specific preparation. Unlike mountain climbing where you start at the bottom, canyon travel means the hardest climbing comes when you're most fatigued. Our 12-week program is built around this reality.&#x20;



Program includes:

\- Structured training blocks

-Periodic coaching calls

-Gear, nutrition, and hydration strategy&#x20;

*\*Upon registration, you'll be given a code to access the training!*



**TRAVEL, LODGING & ACCOMODATIONS:**



**Included:** AirBnB, meals, airport transportation and 12-week training program.

1. *\*Travel expenses are NOT included and each Athlete is responsible for covering their roundtrip cost to and from Phoenix airport.*
2. A transport will pick up at the airport and take each individual to the AirBnB. Transportation back to PHX after the event is included.
3. All training/prep run in Colorado before the event included as well.

Social

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Hiking

Grand Canyon: Rim to Rim to Rim

Arvada

Running

Sauna

CrossFit

Boxing  

HIIT

Lifting

Ice bath

Grand Canyon: Rim to Rim to Rim

About this event

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