The Summer Reset Day Retreat

Join trauma-informed life coach and Founder of Inspired Warrior Project, Kass Gomez, alongside life coach Nandi Camille, for a grounding and empowering community retreat at Blend Co. focused on mental health, nervous system support, self-care, and authentic connection.

 

This isn’t about perfection or “fixing” yourself.

It’s about creating space to slow down, breathe, reconnect with your body, and explore what wellness actually looks like for YOU.

 

Throughout the day, you’ll experience:

• 9:00 am - Check in (First 25 individuals get swag bags)
• 9:15 am - Embodiment Dance Party with Nandi Camille
• 9:45 am Sound bath with Kass Gomez
• 10:05 am It's Break Time - (Grab a snack and drink, see vendors).
• 10:15 am - Journal Session + Mindset Workshop with Nandi Camille
• 11:00 am - “Break The Cycle" Workshop with Kass Gomez
• 11:30 am - Lunch at Blend Co.
• 12:00 pm - Clothing + Book Swap + Vendor Experiences (Grab Nandi or Kass for mini coaching session)
• 2:00 pm - Closing Ceremony
• Space to connect, journal, reflect, and simply BE.

Grab a matcha, coffee, mocktail, or bite to eat from Blend Co while you move through the day at your own pace. Attend the workshops, support local vendors, meet new people, or take a quiet moment for yourself.

 

Whether you’re navigating anxiety, burnout, overwhelm, healing, growth, or simply craving community and intention, this space is for you.

 

Come as you are.
No pressure. No pretending.
Just community, conversation, healing, and care.