Denver

Let's close out Mental Health Awareness Month with a day intentionally designed for rest, reflection, connection, and real conversations around wellness.



Join trauma-informed life coach and Founder of [Inspired Warrior Project](https://www.instagram.com/inspiredwarriorproject/), Kass Gomez, alongside life coach [Nandi Camille](https://www.instagram.com/nandi.camille/), for a grounding and empowering community workshop at Blend Co. focused on mental health, nervous system support, self-care, and authentic connection.



This isn’t about perfection or “fixing” yourself.

It’s about creating space to slow down, breathe, reconnect with your body, and explore what wellness actually looks like for YOU.



**Throughout the day, you’ll experience:**

* 10:10 am - Check in (First 15 individuals get swag bags)
* 10:15 am - Journal Session + Mindset Workshop with [Nandi Camille](https://www.instagram.com/nandi.camille/)
* 11:00 am Sound bath with [Kass Gomez](https://www.instagram.com/inspiredwarriorproject/)
* 11:15 am Book Swap (Bring a book to swap)
* 11:30 am - Let's have lunch together after at Blend Co.&#x20;
*
* Space to connect, journal, reflect, and simply BE.

Grab a matcha, coffee, mocktail, or bite to eat from Blend Co while you move through the morning. Attend the workshops, meet new people, or take a quiet moment for yourself.



Whether you’re navigating anxiety, burnout, overwhelm, healing, growth, or simply craving community and intention, this space is for you.



Come as you are.
No pressure. No pretending.
Just community, conversation, healing, and care.

Sound Bath

Social

Workshop 

The Mini Soulful Sunday Workshop

Retreat 

LGBTQ+

Yoga

Coworking

Meditation

Food

Outdoor

Pilates

Breathwork

Hiking

Camping

The Mini Soulful Sunday Workshop

About this event

Cancellation policy