Women's Day Retreat of Somatic Exploration

🌸 Women's Morning Retreat

 

Our women's retreats have been filling quickly, so we've opened a few more spaces for this gathering. We're so excited to welcome even more incredible women into our circle.

 

This is a beautifully curated morning designed exclusively for women. A sanctuary where we can slow down, soften, reconnect, and remember the power of being held in community.

 

Together, we'll explore the theme of forgiveness and release.

 

Our bodies carry the stories of our lives. Through intentional movement, guided breath work, yoga, meaningful connection, guided soul gazing, and restorative practices, we'll gently create space for what is ready to be released, making room for greater peace, lightness, and self compassion.

 

This wholesome experience will have moments that invite both restoration and connection:

✨ Gentle yoga to awaken the body

🌬️ Guided breath work for release and renewal

👁️ Guided soul gazing to cultivate authentic connection

🔥 Guided sauna and cold plunge experience

🥣 A wholesome breakfast shared in community

🎁 Beautiful gifts from our wellness partners

🤍 Meaningful conversations with like minded women

 

Whether you're coming to reset, reconnect, heal, or simply gift yourself a morning of presence, this space was created for you.

 

We can't wait to welcome you!

 

Be Well,
Breathe&Bloom

P.S. Ladies under the age of 18 will need parent's consent to join event, or simply come with your mother/daughter :)