The Best Fitness Events in Rochester: Complete Guide for 2026

Hosted by Set Series | Set One: The Launch

Set One: The Launch Presented by Set by Sarah A wellness-focused gathering designed to bring people together through movement, sensory experience, and intentional connection. The Set Series was created from a simple idea: the moments that make us feel most alive don’t always exist in one space — so we get to create them. Set One is the first experience in the series: an intentionally curated 2-hour experience designed to help you move your body, slow down, reconnect, + gather in a more meaningful way. More than a workout or social event, this is a layered experience blending wellness, hosting, + togetherness into one shared space. Come solo or with a friend — you’ll be welcomed either way! What to Expect * Guided yoga, dance cardio + meditation * Intentional social connection moments * Curated wine experience * Cacao + chocolate tasting * Charcuterie grazing * Wellness + lifestyle pop-ups * Time to linger, connect, and explore Expect a warm, elevated atmosphere where wellness and gathering aren’t separate — they’re part of the same experience. Event Details 📍 Unwine’d Wine Bar — Rochester, NY 🗓 Saturday, May 30, 2026 ⏰ 11 AM – 1 PM Please arrive by 11 AM. Movement begins promptly at 11:10. What to Bring * Yoga mat * Water bottle * Good vibes + an open heart * Change of clothes (if cold plunging) Your Ticket Includes * 50-minute yoga, dance cardio + guided meditation session * Wine flight OR one glass of wine * Cacao + chocolate tasting * Charcuterie grazing * 1 pair of The Reformery grippy socks * Lumos cold plunge access * Raffles + giveaways * Social connection + new pals Optional Add-Ons * Floral bouquets by Wagon Blooms * Pure ingredient chocolate bars * Additional food + drinks available for purchase through Unwine’d Important Notes * Beginner-friendly and accessible to most levels * N/A beverage options available * Tickets are intentionally limited to keep the experience personal and connected * All ticket sales are final We can’t wait to gather with you for Set One!