Lace up and join us every Sunday for Run Club—a free 5K walk + run open to all levels! Whether you’re walking, jogging, or sprinting, it’s all about showing up, having fun, and getting in shape alongside a supportive, uplifting community. No fees, no pressure—just bring your smile, your effort, and let’s move together!

Join us for our Sunday long run 🏃 6 to 10 mile run routes! We will be meeting at Chugs at 7:00 am 🔥

Meeting at Mountaineer Coffee Shop! Running downtown 🏃‍♂️💪

Conectamente: Unlock Your Mind with Hypnosis ExperienceJoin us for a transformative journey with Conectamente, where natural settings and serene environments meet wellness through our unique hypnosis experience. Conectamente is more than just an event; it’s a gateway to discovering your innermost potentials in settings that inspire peace and purpose. Why Join Us? Deep Connection: Engage with your subconscious in a way that’s both profound and uplifting, guided by Dr. Lilia Tomé & Dr. Lilia Prieto, a certified /Hypnotherapist/RTT specialist. Soothing Settings: Whether on the soft sands, the lush greens of the park, or the comforting indoors, experience the calming effects of a live sound bath in beautiful surroundings. Community Spirit: Meet like-minded individuals who are on their own paths to personal transformation. Experience Flow: Introduction (10 mins): Get to know our team and the powerful principles behind RTT and hypnosis. Hypnotic Induction (15 mins): Ease into a state of deep focus with our guided techniques, enhanced by serene meditation music. Mind Magic Show (10 mins): Witness the incredible capabilities of the human mind through engaging demonstrations. Inner Child Connection (10 mins): Dive deep with a regression to connect and reconcile with your inner child, paving the way to uncover your true purpose. Installing New Beliefs (10 mins): Embrace powerful, positive affirmations and suggestions that align with your desired outcomes, ensuring lasting change and self-improvement.

Join us every Sunday unless (location changes or special events) at Key Biscayne for marathon training. Everyone is welcome to improve their skating skills but it is a more advanced training with the focus on speed / marathon Training.

GGRC SUNDAY MORNING LONG RUN Start location: M K T Plaza 600 N Shepherd Dr Houston, TX 77007 United States Starting time: 6 AM - advanced to intermediate; 10+ mile distance 6 AM - beginners; 5 mile distance Finish time: 8-9AM - Hang out and rehydrate before driving! Hydration: GGRC water cooler will be set at UH downtown. Water fountains will also be located along the run trail in white oak and buffalo bayou. Sponsor: Red Bull, MyFitFoods, Adidas *Intermediate and Advanced will be a 10+ Mile Run. (7:15/mile - 9:00/mile) *Beginners and Casual will be a 4-5 Mile Run. (9:00/mile - 11:00/mile)

Sunday Sunrise Run. Join us for 1-5 miles along the Hollywood Broadwalk.

Relaxing yoga class in the park for all levels! EVERY Sunday 8-9AM ***Once you ENTER the park, Turn RIGTH on the SECOND turn, look for Picnic table #18 Just need a yoga mat, a towel underneath the mat is recommended, use comfortable clothing. Register for free & you can donate at the class See you under the trees!