A free, peer led, outdoors, women’s only workout!!

Global Running Day Event☀️👟 We’re starting the celebration early with a special Creative Flow Club x SweatPals morning session at Vibrant Memorial Park. Come run, breathe, and connect. 📍 Vibrant – 7575 N Picnic Ln Building B, Houston, TX 77007 🕖 7AM sharp This Flow Session will be a different one! We’ll begin with our usual intentional movement flow — a loop through the park, breathwork, and reflection — followed by a picnic-style breakfast. 🧺 Bring something small to share (fruit, snacks, whatever you love). ☕ Stay for coffee + incredible food from Vibrant, one of our favorite spots in the city. They’re hosting us with open arms. This is more than a run — it’s a reminder to start your day present, grateful, and in community. On a day that celebrates movement, let’s move with purpose. 📸 Captured by @creativeflowclub Let’s welcome the day — and each other — with flow.

Wednesday weenie walk continues! Start at Juice land on White Oak Dr to MKT!

Come climb with a group of women dedicated to making progress, encouraging each other, and having a fun night! Walk-ins welcome. If you are not a ClimbCap member, you'll need to fill out a waiver [HERE](https://waiver.smartwaiver.com/w/66a16d96619c9/web/ "Waiver") before climbing.  **$16 Day Passes** - Includes gym orientation & belay class, rental Harness and ATC (Belay Device), and full access to our gym.  **Note:** Gym orientation is required for all first-time visitors.

Ladies lets lace up our old vieja shoes- Hokas- 🤣- lets get our steps in- make new amigas - move our bodies 👯‍♀️ and enjoy the fresh air

**5K RUN/WALK + POST RUN PARTY!**  Meet us at Hermann Park in LOT C!  * Community 5k run / 2 mile walk  * RECOVERY ACTIVATIONS + DRINK SPONSORS  **SIGNATURE BARC x ASICS TO FIRST 150**  **ASICS RUNNING HAT TO FIRST 100** **RSVP FOR CHANCE TO WIN GIVEAWAY PRIZES**  * GARMIN FORERUNNER 965 * 2 PAIRS OF ASICS SHOES  * GHOST BUNDLE  * LSKD RUN KIT  * BLENDERS SUNGLASSES  * OAK AND LEAF DAY SPRAY Post run party at J Bar M BBQ with pickleball, food/drinks, live DJ and lots of vendors! 

Join us for our weekly walks! We meet outside Highline Park in the Heights at 6:30 PM and walk 3 miles in total! Stick around after for free bingo and drink/food specials at Highline! Anyone is welcome to join, come alone or bring a friend!

Make new connections and experience the challenge & reward of rock climbing at this woman, gender non-conforming, and LGBTQIA+ friendly meetup!